Almost Heaven


a place for capturing thoughts, quotes, ideas, pictures that I want to remember, express or share.

I am a wife, mom to 6, home maker, teacher and most importantly a disciple of Jesus.

Ask me anything

Tagged: mental healthRelaxstress

just talking about this the other day = Get high on LIFE!!

just talking about this the other day = Get high on LIFE!!

Tagged: mental healthstress freerelaxhigh on life

Source: angelique-safran

Where’s Jen?

Where’s Jen?

Tagged: stressstress freerelaxwine

Source: awesomewavez

“Studies have shown that knitting, along with other forms of needlework, provide several significant health benefits. These studies have found the rhythmic and repetitive action of knitting can “help prevent and manage stress, pain and depression, which in turn strengthens the body’s immune system”, as well as create a relaxation response in the body which can decrease blood pressure, heart rate, help prevent illness, and have a calming effect. Pain specialists have also found that the brain chemistry is changed when one knits, resulting in an increase in “feel good” hormones (i.e. serotonin and dopamine), and a decrease in stress hormones”

 Source:  that-gaurav-kid 

Studies have shown that knitting, along with other forms of needlework, provide several significant health benefits. These studies have found the rhythmic and repetitive action of knitting can “help prevent and manage stress, pain and depression, which in turn strengthens the body’s immune system”, as well as create a relaxation response in the body which can decrease blood pressure, heart rate, help prevent illness, and have a calming effect. Pain specialists have also found that the brain chemistry is changed when one knits, resulting in an increase in “feel good” hormones (i.e. serotonin and dopamine), and a decrease in stress hormones

Tagged: knittingneedleworkstress freeRelax

Don’t ya just feel this way sometimes?
allcreatures:

Picture: Joanne Williams

Don’t ya just feel this way sometimes?

allcreatures:

Picture: Joanne Williams

Tagged: squirreltiredrelax